One-On-One Coaching
If you are struggling to find balance in your life, give yourself the gift of one-on-one coaching. In this space, your passions, roadblocks, and realizations are deeply understood. You see the reflection of yourself as a confident person that will flourish in your own energy. Together we’ll clear a strong way forward.
This will not be a “one-size-fits-all” template – but a personal focus from a highly sensitive and interested person who has been through similar experiences and helped many people. You’ll never hear any “shoulds” or “don’ts” in our time together. You will be celebrated for the unique and complicated person you are.
FREE INTRO SESSION
This session will give you a vision of what working together will be like. We set goals, discuss your biggest challenges, and choose a coaching package. We form your expectations and a timeline that works with your lifestyle.
ONE TIME DROP-IN
A 2-hour meeting might be all you need to jumpstart your confidence & creativity. We use this time to dig deep into your needs for the immediate future, identify your unique potentials, and confront your challenges. Together we create a transition plan to execute. Email support and resources for the week after this session.
COACHING PACKAGES*
Deep Dive: 4 month program ($2,800)
A focused, guided reinvention. We do a decade’s worth of work in 16 weeks.
Sixteen one-hour virtual meetings. Six coaching modules:
We get to know and feel comfortable with each other.
We examine each aspect of your life, how you got to this point, and where you are struggling.
We uncover your hidden confidence through visioning, exercises & worksheets.
We get into a creative space and uncover ingenious solutions.
We form a plan together.
We work together to make the plan happen.
Personalized tools, resources, and assignments to help you achieve your ideal balance.
Unlimited text and email availability between sessions.
Resume & cover letter service ($300 - $500 value).
Work help - I LOVE to help my clients with their current work assignments to prevent overwhelm during this process - presentations, copy, scheduling, employee management, organization - gimme gimme.
If applicable, job hunt support.
HR support - as a Human Resources pro I will help you navigate your rights and negotiate for what you deserve at work.
Free hard copy of my Introvert’s Workbook
Free access to any group coaching sessions forever.
Should you want our relationship to continue on a life-coaching level after this program, or if you’d just like a check in every now and then, a discounted fee will apply forever.
Referral discounts - each client you successfully refer to me “wins” you a free session (or a refund on a past session).
Triage: 1 month program ($800)
Four one-hour virtual meetings for support on a specific work-life balance issue.
Resume & cover letter service ($300 - $500 value).
Free access to any group coaching sessions forever.
Should you want our relationship to continue on a life-coaching level after this program, or if you’d just like a check in every now and then, a discounted fee will apply forever.
Referral discounts - each client you successfully refer to me “wins” you a free session (or a refund on a past session).
Group Coaching: offered 8-10 times a year ($40 per session)
One and a half hour virtual work-life balance coaching sessions held on a semi-regular basis.
For those who would benefit from meeting and working with others going through similar challenges.
Group exercises, break-out sessions, resources.
Sign up here to be on the group-coaching email list.
Straight up Career Coaching ($100 per session)
The traditional style career coaching where we work on action items until you land that perfect position.
Revamp Cover Letter and Resume
Revamp LinkedIn
Review job hunting techniques
Mock Interviews
Networking Strategies
Goal Setting
Cancellation & Refunds
You may cancel and reschedule a session 24 hrs prior to our meeting.
*Sliding scale and assistance available on a case by case basis